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3-year-old gaining strength, skills through ‘play’

Guest blog by Sharon Weber Elena is 3 years old. She was born in China and came home to our family when she was 15 months old. She is a funny kid who likes to tell jokes. She is a girlie girl who particularly enjoys shopping and trying on shoes. Elena is active and likes to…
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For Barb Barton, hope ‘started as a whisper’

Guest blog by Barb Barton I wanted it to be the rollercoasters. Rollercoasters and my increasing age. Rollercoasters and the too-tight pressure of the lap bar. Rollercoasters that looped and yanked my body into unnatural positions. My feet had been numb for 3 days, so I spent the weekend following a trip to Cedar Point amusement…
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Lauren Brasure is racing to recovery

Lauren Brasure is no stranger to hard work. The 2014 Rockford High School graduate was an all-conference and all-state runner named “Ms. Cross Country” by the Michigan Interscholastic Track Coaches Association. Her tremendous talent led to a scholarship to compete for the University of Florida (UF) in Gainesville, where she’s also seen success for the Division…
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Winter workouts and activities to stay fit in the colder months

Unless you’re a winter sports enthusiast, the sting of the cold air can make it much more tempting to stay inside with a cup of hot chocolate rather than get outdoors to exercise. This makes it especially difficult to combat those seasonal blues. Trying new winter workouts and activities — or dusting off some classics…
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Ballroom dancing class helps Kathy feel ‘new’ and ‘normal’

Adaptive Dance MFB 2016

Kathy Robinson is no wallflower. The 62-year-old retired school teacher loves to kayak, do yoga and dance. And despite her 2011 diagnosis of secondary-progressive multiple sclerosis, Kathy still does all three. Kathy is enrolled in Wheelchair & Adaptive Sports’ (WAS) new Ballroom Dancing course, which promote participants’ physical, social and emotional well-being. “Sometimes I can…
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