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Cancer + Wellness series: Episodes 8 & 9 – Tips for better nutrition after cancer

Maximizing patients’ health and nutrition after cancer is an integral part of the Cancer + Wellness Program at Mary Free Bed. Program instructor Mick Von Doxatater encourages people to consider the steps they take to prepare their food; from washing, to chopping, to the actual method of cooking. In episodes 8 and 9 of our ongoing video series based on the…
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Mary Free Bed celebrates National Rehab Week [Video & Photo Recap]

Rehabilitation is hard work, and we take our mission seriously. But fun and laughter are an important part of the healing process. National Rehabilitation Awareness Week (Sept. 20-26) gave our staff and patients the perfect opportunity to cut loose and enjoy the lighter side of things. The week-long celebration included group activities (a staff cookout, pie-eating contest,…
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Patients create mural art as part of recreational therapy

Just in time for National Rehabilitation Awareness Week — and the opening of the seventh year of ArtPrize — Mary Free Bed recreational therapists put the finishing touches on a new, temporary art project on the first floor of the hospital’s West Addition. The colorful mural features dozens of geometric shapes painted by rehabilitation patients as part of…
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National Rehabilitation Awareness Week 2015

Mary Free Bed Rehabilitation Hospital is gearing up for National Rehabilitation Awareness Week, celebrated Sunday, Sept. 20, through Saturday, Sept. 26. Staff and volunteers will get festive with activities like a build-a-scarecrow contest, pie-eating contest and a team cookout. Patients and families are invited to join in the fun for events like themed wardrobe days…
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Cancer + Wellness series: Episode 7 – Clean Eating Starts Here

Mick Von Doxatater offers guidance in how to support a more healthy diet after cancer. In the seventh episode of our video series, inspired by the Cancer + Wellness Program, “Surfer Mick” emphasizes the importance of (literally) eating clean. In this brief segment, he provides tips on how to properly clean fruits and vegetables before preparing them…
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New program offers in-depth rehab services in outpatient setting

When Mary Free Bed’s Day Rehab Program launches this fall, it will help to address a growing rehabilitation need by “bridging the gap between inpatient and outpatient levels of care.” Patients attend 4-hour sessions, 2-5 days a week, participating in physical, occupational and speech therapy. Additional time is allotted for exploring related rehabilitation services. Coordinated,…
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Healthy harvest: Easy fall recipes & fitness ideas

As humid summer days turn into crisp fall evenings, you may find yourself craving comfort casseroles, hot beverages, and, let’s be honest: pumpkin-flavored everything. The autumnal shift doesn’t have to halt your weight loss journey. There are many ways to enjoy the flavors and beauty of fall without sacrificing your healthy habits. Enjoy these tips and…
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Cancer + Wellness series: Episode 6 – Tips for Healthy Eating

In the sixth episode of our video series, inspired by the Cancer + Wellness Program, Wendy Borden offers tips on healthy eating after cancer and treatment. She encourages people to take a simple approach and emphasize “whole, fresh, local, seasonal” ingredients as much as possible. “(Eat) clean, organic foods that are really going to nourish…
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Cancer + Wellness series: Episode 5 – Eating by Color

In the fifth episode of our video series, inspired by the Cancer + Wellness Program, Mick Von Doxatater offers advice on how to eat a more colorful diet and why it matters: “Your immune system and your body will thank you.” Mick says “variety is the key word here. Between 5 and 10 colors is what…
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