We are always here to help.
Would you like to call Mary Free Bed?

Call Us
mfb-logo-stuck

The ‘deets’ on sweets: How to reduce added sugar

Have you ever been confused about the sugar content on a food label? Apple juice seems healthy in moderation, but the label says there’s 25 grams of sugar in the unsweetened varieties – why? The latest federal dietary guidelines recommend consuming less than 50 grams of added sugar per day. The key word? Added. For perspective,…
Read More

3-year-old gaining strength, skills through ‘play’

Guest blog by Sharon Weber Elena is 3 years old. She was born in China and came home to our family when she was 15 months old. She is a funny kid who likes to tell jokes. She is a girlie girl who particularly enjoys shopping and trying on shoes. Elena is active and likes to…
Read More

For Barb Barton, hope ‘started as a whisper’

Guest blog by Barb Barton I wanted it to be the rollercoasters. Rollercoasters and my increasing age. Rollercoasters and the too-tight pressure of the lap bar. Rollercoasters that looped and yanked my body into unnatural positions. My feet had been numb for 3 days, so I spent the weekend following a trip to Cedar Point amusement…
Read More

Lauren Brasure is racing to recovery

Lauren Brasure is no stranger to hard work. The 2014 Rockford High School graduate was an all-conference and all-state runner named “Ms. Cross Country” by the Michigan Interscholastic Track Coaches Association. Her tremendous talent led to a scholarship to compete for the University of Florida (UF) in Gainesville, where she’s also seen success for the Division…
Read More

Winter workouts and activities to stay fit in the colder months

Unless you’re a winter sports enthusiast, the sting of the cold air can make it much more tempting to stay inside with a cup of hot chocolate rather than get outdoors to exercise. This makes it especially difficult to combat those seasonal blues. Trying new winter workouts and activities — or dusting off some classics…
Read More

Ballroom dancing class helps Kathy feel ‘new’ and ‘normal’

Adaptive Dance MFB 2016

Kathy Robinson is no wallflower. The 62-year-old retired school teacher loves to kayak, do yoga and dance. And despite her 2011 diagnosis of secondary-progressive multiple sclerosis, Kathy still does all three. Kathy is enrolled in Wheelchair & Adaptive Sports’ (WAS) new Ballroom Dancing course, which promote participants’ physical, social and emotional well-being. “Sometimes I can…
Read More

Rec Therapy Team ‘blessed’ to be part of wedding

When Jenny Porter and Corey Maillette celebrate their wedding in November on an old farm near the White Mountains in Fryeburg, Maine, they’ll also celebrate their first anniversary. That’s because Jenny and Corey were married Nov. 27 in a ceremony quickly planned by the Recreational Therapy staff at Mary Free Bed Rehabilitation Hospital so that…
Read More

The Ghost Inside drummer develops bond with Dr. Bloom on rehabilitation journey

Dr. Stephen Bloom visited Andrew Tkaczyk about 7 am every day for 5 weeks at Mary Free Bed Rehabilitation Hospital. He reviewed reports with his patient, and they talked about the next steps on his road to recovery. Then they talked about drumming. “Andrew’s nickname is Dr. Beats, and he calls me Dr. Drums,” said Bloom,…
Read More

Mary Free Bed alumnus Chad Bush offers support to pediatric program

Pets can positively impact our health, reduce stress and make us happy – especially kids. That’s why it’s important to Chad Bush to help Mary Free Bed’s youngest patients. Chad is CFO of U.S. Retail, which owns and operates Pet Supplies Plus franchises across the country, including 6 in West Michigan. During the holiday season,…
Read More