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Whether you’re a weekend warrior coping with a recent sports injury or you’re recovering from an orthopedic surgery, Mary Free Bed Rehabilitation at the YMCA offers specialized rehabilitative care in a comfortable and modern office. Located in a state-of-the-art, universally-designed fitness facility, Mary Free Bed Rehabilitation at the YMCA is an ideal setting to transition from outpatient care to the community.

Mary Free Bed Rehabilitation at the YMCA Grand RapidsOur team can provide rehabilitation after injury or illness or if you’re managing a chronic condition. We treat adult patients coping with a wide range of musculoskeletal/orthopedic concerns, including:

  • Back pain and back injuries
  • Elbow and hand injuries
  • Knee pain and injuries
  • Shoulder pain and injuries
  • Injuries to the ligaments and tendons
  • Chronic pain or discomfort in the joints

Your therapy session may incorporate the Mary Free Bed YMCA’s specialized spaces and equipment to maximize your recovery. For example, you and your therapist may head to the indoor track to assess your running gait or practice proper form on an exercise bike. This helps you and your team determine how to get you back to doing the things you love.

Specialty services include:

  • post-operative physical therapy protocols
  • sports medicine/rehabilitation
  • McKenzie Method-based treatment for the spine

We also offer a bridge program that allows graduates of our rehabilitation program to transition to independent recreation and fitness at the YMCA.

A physician referral is recommended for services to be covered by insurance. YMCA members are welcome to stop in with questions about the benefits of physical therapy.


For more information, please call:


Mary Free Bed Rehabilitation at the YMCA is located at:
The Mary Free Bed YMCA
5500 Burton St. SE
Grand Rapids, MI 49546