Is losing weight or maintaining a healthy weight a struggle for you or a family member?
Mary Free Bed’s Weight Management Program encompasses much more than a number on a scale. You’ll develop self-confidence and a healthier relationship with food, improve your mental health and well-being, and potentially decrease medications.
We strive for progress, not perfection, and want you to be proud of every step you take. We’ll partner with you to develop and maintain a healthy new lifestyle. Our focus is on behavioral changes, including eating habits and fitness. We’re here to support your journey to weight loss with proven tools and techniques.
Our program is different from other weight-loss programs or the latest diet craze. It’s medically based, led by a physician who specializes in physical medicine and rehabilitation with additional training in weight management. Depending on your needs, you also may see a registered dietitian and psychologist for individualized services.
In addition to one-on-one meetings, we offer a free program called Stride Support. Offered virtually, classes provide additional education and support.
Interested? Ask your doctor for a referral.