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High-intensity gait training fuels stroke survivor’s recovery

Nick Snyder came to Mary Free Bed for rehabilitation following a stroke that caused significant weakness on the left side of his body. Unable to stand without assistance, the 56-year-old Sheridan resident participated in high-intensity gait training to help him regain strength and endurance. When he graduated five weeks later, Nick was walking. High-intensity gait…
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Golf a pain in your back? A poor backswing might be the culprit

Guest blog: Robyn Smith is a board-certified sports physical therapist in Mary Free Bed’s Sports Rehabilitation Program. She facilitates Titleist Performance Institute (TPI) physical assessments to help elite and amateur golfers avoid injury while advancing to the next level of play. For questions or more information regarding golf physical assessments, email robyn.smith@maryfreebed.com. In this blog, Robyn offers…
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Spring clean your nutrition

Spring cleaning isn’t just for decluttering your closets and clearing out the garage. Spring is a great time to evaluate your weekly meal plan and add a variety of healthy foods. It’s good to change up your weekly meal routine. We get in a rut when the same foods appear on our plates week after…
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Former patient Anthony White overcomes odds to earn PTA degree

Anthony White was catching a nap during the 18-hour trek back to college in Wyoming from his home in Michigan when his friend fell asleep at the wheel. The car careened off the road, striking a group of trees. His friend was OK, but Anthony sustained life-threatening injuries, including a traumatic brain injury. “My parents…
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Eric hits goals with Mary Free Bed’s Weight Management Program

Eric Lake, a pain psychologist with Mary Free Bed’s Pain Center, has learned to “listen to his body” and focus on his wellness goals with help from Mary Free Bed’s Weight Management Program. To support the weight-loss success he achieved in the program’s Foundation phase, Eric committed to the next phase of the program —…
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Wheelchair & Adaptive Sports motivates 10-year-old Ginessa to compete

Ginessa Aguirre is a spunky 10-year-old with a long brown ponytail who likes making slime, watching YouTube and cuddling with her cat, Smokey. She also likes cooking and baking with her mom, Nora. But what Ginessa likes most is playing basketball. “I like to steal the ball,” she said. See? Spunky. Ginessa plays for the…
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Rehabilitation, hard work help Dario overcome debilitating pain

In 2015, Dario Cook was diagnosed with ankylosing spondylitis, a form of arthritis that affects the spine and can lead to severe, chronic pain. That was nearly eight years after he first experienced symptoms, collapsing in pain while walking to work. He initially was diagnosed with a hip strain, but the pain never really went…
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