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Mary Free Bed rises to the ‘Git Up’ challenge

“The Git Up” is sliding its way across the country this summer, and Mary Free Bed has accepted the “two-step then cowboy boogie” challenge. Blanco Brown’s country-infused rap song lassoed the top spot on music charts, while the line-dance ditty ignited a viral dance challenge across social media. From police officers to celebrities to daddy-daughter…


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Evelyn thrives in face of rare diagnosis of osteogenesis imperfecta

Evelyn Franchetti is a typical 3½-year-old. She loves singing and dancing, princesses and puppies. When she arrives at preschool, Evelyn looks around the classroom and declares “These are my friends!” before scampering off to play, protected by her bright red walker. The happy-go-lucky little girl doesn’t need the device to help her walk. It’s a…


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Living with chronic pain: Pain rehabilitation and graded exposure to activity

Guest blog: Nicole DeHaan is a physical therapist and therapeutic pain specialist in Mary Free Bed’s Pain Rehabilitation Program. As a member of the program’s team of experts, she works with patients to reduce their chronic pain and improve their ability to function. In this blog, Nicole discusses the benefits of graded exposure to activity,…


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Travis on ‘road to a healthier life’ with help from Bronson, Mary Free Bed

Travis Laws was determined to get his life back and knew it wouldn’t be easy. Bedridden for several years, the 46-year-old from Allegan had significant health issues, including a large mass on his right leg. He weighed nearly 1,300 pounds. Specialists from Bronson Methodist Hospital in Kalamazoo cared for Travis and developed a diet and…


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‘Tis the season to holiday-proof your healthy eating goals

The holidays are a time to celebrate and enjoy family and friends. The season is filled with gatherings that feature festive meals and delectable treats – full of calories. But with a little planning, you can still enjoy yourself and stick to your wellness goals. Jessi Boehme, a registered dietitian at Mary Free Bed, offers…


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Andria finds hope, learns mindfulness with Weight Management Program

Andria Kiel joined the Mary Free Bed Weight Management Program hoping to drop weight for good. Through participation in the program’s 20-week Foundation class followed by the year-round Stride program, Andria’s goals evolved into achieving lifelong health and wellness. She recently completed her first 5K. In this blog, Andria shares her experience: Why did you…


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Hard work, lots of laughter help 14-year-old Kendall on long path to recovery

Kendall Hicks is a bubbly 14-year-old with sparkling green eyes who loves playing the flute in the middle school band and cuddling with her guinea pig, Levi. Hangouts with friends typically turn into laugh-fests. And laughter, as the saying goes, is the best medicine. Walking into Kendall’s room at Mary Free Bed Rehabilitation Hospital, a…


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