Posted on October 18, 2015
Cancer + Wellness series: Episodes 16 & 17 – Yoga for cancer patients and survivors
Need to unwind and relax? Looking for ways to holistically cope with stress and tension? Interested in learning more about yoga for cancer patients and survivors?
Michele Fife, an instructor with Mary Free Bed’s Cancer + Wellness program, offers this free, 60-minute yoga practice. You also may benefit from a refresher on breathing techniques, which Michele covers in the video below.