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Managing Worry & Anxiety – Grand Rounds
February 28 @ 12:00 pm-1:00 pm
Topic: Managing Worry & Anxiety
Presenter: Jean Holthaus, LISW, LMSW – Pine Rest Christian Mental Health Services
Description: This presentation will explore how to determine if worry and anxiety are healthy or evidence of mental illness that would benefit from treatment. Whether or not worry and anxiety is healthy, there are several key skills you can learn to effectively limit the impact of your worry and anxiety