Stay healthy and hydrated with infused water recipes

Welcome to summer! Rising temps, humidity and sun exposure can make you break a sweat. When that happens, it’s important to replace the water you’ve lost. Water is a key nutrient and is essential for your body to function at its best. It is vital for most bodily functions, including digestion. It also helps transport […]
Road to recovery comes ‘full circle’ for Kalamazoo bike crash survivor

It’s been nearly a year since Paul Gobble graduated from Mary Free Bed. A survivor of the June 7, 2016 bicycle collision in Kalamazoo County that killed five others, Paul has been recovering from a head injury, multiple spinal cord injuries and a fractured fibula. “When I left Mary Free Bed, I was wearing three […]
Pitcher Bryce Baker credits Pain Center with restoring hope

UPDATE: Bryce Baker is continuing to pursue his dream of playing baseball professionally, and he credits Mary Free Bed’s Pain Center with providing him with the tools to do it. Bryce recently paid a visit to the Pain Center to see his team and to share that he’s off all pain medication. In the video […]
Lids for Kids and the importance of wearing a bicycle helmet
At Mary Free Bed, we treat hundreds of people each year in our brain injury programs with a focus on helping each patient reach his or her maximum potential. Helmet use while riding a bicycle has been estimated to reduce the odds of head injury by 50 percent according to statistics from the Insurance Institute for Highway Safety. […]
Mary Free Bed stroke study aims to improve outcomes

Researchers and clinicians from Mary Free Bed Rehabilitation Hospital, Indiana University, and the Shirley Ryan AbilityLab, formerly the Rehabilitation Institute of Chicago, are collaborating to provide greater independence and mobility for people who are recovering from stroke. A five-year, multi-center research study, funded by the National Institute on Disability, Independent Living, and Rehabilitation Research, is […]
‘Stroke Bloke’ Dale Lamps looks to future with optimism after rehabilitation

Guest blog: Dale Lamps is a graduate of both Mary Free Bed’s Inpatient and Outpatient Stroke Programs. These are my thoughts on the future. The future doesn’t come from nowhere. The future has its anchor in the past … My hemorrhagic stroke happened on Sept. 24, 2016. I had mowed the lawn that afternoon, and […]
Fine Arts Exhibition showcases works by artists with disabilities

More than 80 works of art, from paintings to photographs and drawings, will be featured in the Mary Free Bed Fine Arts Exhibition, which opens Monday and runs through June 27. The 35th annual event, sponsored by the Mary Free Bed Guild, will spotlight pieces by 31 artists with disabilities. The exhibition kicks off with […]
Bikes for the Rest of Us draws dozens of participants, volunteers

More than 75 children and adults with physical disabilities were introduced to adaptive bicycling during Mary Free Bed Rehabilitation Hospital’s annual Bikes for the Rest of Us event on Saturday. Each participant was paired with a therapist to determine the necessary adaptations that will enable them to pedal alongside their able-bodied friends. “This event helps […]
Grand Rapids Sled Wings capture national championship

Grand Rapids, Mich. – The Grand Rapids Sled Wings clinched its first sled hockey national championship during the 2017 USA Hockey Disabled Festival April 6-9 in San Jose, Calif. The Sled Wings defeated the Colorado Warrior Avalanche, 5-2, in the title game. The Sled Wings, a team of Michigan athletes with physical disabilities, are sponsored […]
Bronson South Haven Hospital joins Mary Free Bed Network
Grand Rapids, Mich. – Bronson South Haven Hospital is the newest member to join the Mary Free Bed Rehabilitation Network, an innovative alliance of hospitals and providers dedicated to enhancing patient care and rehabilitation services throughout Michigan. The network was established in 2011 to extend Mary Free Bed’s expertise and specialized services to other settings, […]
‘Put Your Best Fork Forward’ for National Nutrition Month
March is National Nutrition Month, and Mary Free Bed’s nutrition team is excited to celebrate all things wellness. The Academy of Nutrition and Dietetics has selected “Put Your Best Fork Forward” as this year’s theme. What’s the first thing that comes to mind when you think about putting your best fork forward? Bites of food! […]
New Bone Health Program at Mary Free Bed designed to fight, manage osteoporosis

Grand Rapids, Mich. – Mary Free Bed Rehabilitation Hospital has launched a Bone Health Program focused on the prevention and treatment of bone diseases, particularly osteoporosis, that affect millions of Americans every year. Osteoporosis is a startlingly common condition that can affect overall wellness and longevity. About 54 million Americans have osteoporosis or low bone […]
Legacy lives on in artwork donated to Mary Free Bed

Pat Seanor met Larry O’Toole in 1969, when they were students at Grand Rapids Junior College. The young, aspiring artists struck up a friendship that continued until Larry’s death in 1986 following a lifelong struggle with rheumatoid arthritis. Larry was just 34 when he died, but his legacy is preserved in his large scope of […]
Gerber Foundation board members visit outpatient pediatric gym

Members of the Gerber Foundation Board of Trustees visited Mary Free Bed for a first-hand look at its new and renovated facilities, including the Pediatric Therapy Gym, where a plaque is displayed in recognition of the foundation’s generous $250,000 gift to the “Join the Movement” capital campaign. “We have the great fortune as a foundation […]
Arlee Rodgers tackles cerebral palsy with determination and a lot of spunk

Guest blog: Jynel Rodgers shares her daughter, Arlee’s, story and how Mary Free Bed’s pediatric rehabilitation specialists have helped put her on the path to independence following Selective Dorsal Rhizotomy surgery to treat cerebral palsy. Scroll to the bottom of the page to watch her heartwarming video story. Arlee is 7 1/2 years old. She […]
Creativity in the kitchen can inspire healthy eating

Have your 2017 wellness resolutions stalled? Creativity in the kitchen can rekindle and refocus your nutrition goals. Mary Free Bed registered dietitians Jessi Boehme and Joanna Gritter (pictured below, right to left) are doing their part to keep hospital staff motivated with healthy, on-site cooking and recipe demos. Here, Jessi shares guidelines for healthy dishes recently shared […]
Mary Free Bed to offer specialized orthopedic residency program

Grand Rapids, Mich. – Mary Free Bed Rehabilitation Hospital will begin an Orthopedic Physical Therapy Residency in September. Graduates from an accredited physical therapy program will have the unique opportunity to perform a post-professional residency in outpatient clinical orthopedics at the fifth-largest, independent rehabilitation hospital in the country. “Mary Free Bed Rehabilitation Hospital is pleased […]
Mary Free Bed research team awarded $400,000 Neilsen Grant

Grand Rapids, Mich. – The John F. Butzer Center for Research & Innovation at Mary Free Bed Rehabilitation Hospital has received a $400,000 grant from the Craig H. Neilsen Foundation to compare the effectiveness of two exercise and social engagement programs intended to enhance quality of life for people with spinal cord injuries. “This award […]
Smith family ‘very hopeful’ as 6-year-old recovers from influenza-induced encephalitis
Celebrating the New Year and what the future holds has taken on new meaning for Tesfa and Brooke Smith. The Smiths are treasuring family time with their twin daughters, Amarie and Adalie, since returning to their Big Rapids home Dec. 22, just in time to spend the holidays and welcome 2017. “This year will be […]
New Adaptive Cheerleading Team breaks barriers, builds friendships

The Mary Free Bed All Stars Adaptive Cheerleading team boasts enthusiasm and spirit to spare. The newest team organized by Wheelchair & Adaptive Sports is made up of enthusiastic young athletes with physical or cognitive impairments that prevent participation in able-bodied cheer. “A cheerleading team was a missing piece of our program, and it has […]
Weight Management grads share stories of weight loss success

Expert guest blog: Jessi Boehme, MS, RDN, is a Registered Dietitian/Nutritionist at Mary Free Bed. Following is a Q&A with graduates of the Mary Free Bed Weight Management program. The Centers for Disease Control report 70 percent of adults ages 20 and older are overweight or obese. Carrying extra weight can put a person at increased […]
Sault Ste. Marie resident Ashley Lundy shares her story of determination after spinal cord injury

Ashley Lundy is settling in to her “new normal,” since graduating from Mary Free Bed’s inpatient Spinal Cord Program. The Sault Saint Marie, Mich., resident spent seven weeks here for rehabilitation after being seriously injured in a Sept. 23 car accident. Ashley, 23, was evaluated at War Memorial Hospital in Sault Saint Marie before being […]
Kalkaska Memorial Health Center joins Mary Free Bed Network

Grand Rapids, Mich. – Kalkaska Memorial Health Center and Mary Free Bed Rehabilitation Hospital have signed an agreement that supports improving the quality of care for patients and enhancing rehabilitation services at Kalkaska Memorial. The agreement brings Kalkaska Memorial Health Center into the Mary Free Bed Rehabilitation Network, an innovative alliance of hospitals and providers throughout Michigan. The network […]
Therapeutic Healing Gardens a powerful union of nature, science

Therapeutic garden spaces will nurture an atmosphere of maximum healing in body, mind and spirit on Mary Free Bed Rehabilitation Hospital’s Grand Rapids campus. The Mary Free Bed Foundation’s Therapeutic Healing Gardens project includes six separate gardens around campus that will greet visitors and provide healing spaces for patients. “A garden is more than just […]
20 tips for a healthy Thanksgiving

For many, November kicks off the holiday season. Thanksgiving (Nov. 24) is a time to be grateful for all you have and continue to work for. (And also a time to eat more turkey in one day than you do all year.) You can enjoy Thanksgiving and stick to your wellness goals. Jessi Boehme, MS, a […]
Couple’s generosity helps patients achieve independence
Steele and Mary Taylor are long-time advocates of Mary Free Bed and have made substantial contributions over the years that have helped thousands of patients achieve independence. Steele served as a member of the first community Mary Free Bed Board of Trustees when it was formed in 1965 and led fundraising efforts for construction of […]
Parade a tricked-out Halloween treat for pediatric patients

Mary Free Bed Rehabilitation Hospital teamed with Grand Valley State University engineering students, Owen-Ames-Kimball commercial construction company, the Grand Rapids Police Department, various community volunteers and Grand Rapids parents Chris and Jane Weatherford to make magnificent memories this Halloween for young patients in wheelchairs. Over the years, Chris and Jane have transformed their 9-year-old son […]
Nurses devoted to rehabilitation form West Michigan ARN chapter

Grand Rapids, Mich. – The West Michigan Association of Rehabilitation Nurses is celebrating the launch of its new chapter with a kickoff event on Thursday, Oct. 27 at Mary Free Bed Rehabilitation Hospital. The chapter, one of 48 nationwide and the only one in West Michigan, joins the professional healthcare association dedicated to promoting and […]
Otsego Memorial Hospital joins Mary Free Bed Network

Grand Rapids, Mich. – Otsego Memorial Hospital and Mary Free Bed Rehabilitation Hospital have signed an agreement that supports enhancing rehabilitation care for patients in northern Michigan. Otsego Memorial Hospital has joined the Mary Free Bed Rehabilitation Network, an innovative alliance of hospitals and providers throughout Michigan. The network, established in 2011, extends Mary Free […]
Grocery store tours: An expert’s guide to trimming costs, calories from your cart

With tens of thousands of food products available in most grocery stores, it’s good to have a grocery shopping game plan before you hit the aisles. A grocery store tour with a nutrition expert is one way to learn how to fill your cart with balanced meals and healthy snacks. Jessi Boehme (pictured below), a […]