Aches, Pains + Strains
No matter where it hurts, we can help.
Can’t turn your neck after a poor night’s sleep? Recovering from knee surgery? You’re not alone.
One in two Americans has an injury or disorder that limits their ability to move.
The good news? Mary Free Bed has the expertise to relieve your pain and get you moving.
What hurts?
When it hurts to move, it’s not fun. You may have temporary symptoms from an injury or surgery. Or you may be experiencing long-lasting discomfort caused by things such as overuse, poor posture and other conditions.
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Back Get back at it.
Symptoms- Instability
- Muscle spasms
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis
- Degenerative Disc Disease
- Fractures
- Ligament injuries
- Osteoporosis
- Sciatica
- Scoliosis
- Spinal stenosis
- Spondylolisthesis
- Sprains or strains
- Surgery
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Elbow Recovery right around the bend.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Dislocation
- Fractures
- Golfer's Elbow
- Ligament or tendon injuries
- Nerve injuries
- Surgery
- Tendonitis
- Tennis Elbow
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Foot One step at a time.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Achilles tendonitis/Tibialis Posterior
- Ankle sprain
- Diabetic condtions
- Flat feet
- Fractures
- High arches
- Ligament or tendon injuries
- Morton's neuroma
- Plantar Fasciitis
- Sprains or strains
- Surgery
- Tendonitis
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Hand Therapy that fits like a glove.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Carpal Tunnel Syndrome
- Cubital Tunnel Syndrome
- De Quervain's Tenosynovitis
- Fractures
- Lateral and Medial Epicondylitis
- Ligament or tendon injuries
- Nerve injuries
- Osteoarthritis
- Sprain
- Surgery
- Trigger Finger
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Hip Equipped for your hip.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Bursitis
- Fractures
- Injury/Trauma
- Labral tear
- Ligament or tendon injuries
- Surgery
- Total joint replacement
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Knee Put your knees at ease.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis/Cartilage injuries
- Iliotibial Band Syndrome
- Joint replacement
- Ligament or tendon injuries
- Meniscus injuries
- Muscle sprains and strains
- Patellar subluxation/dislocation
- Runner's Knee
- Surgery
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Neck Keep your neck in check.
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis
- Degenerative Disc Disease
- Disc problems
- Fractures
- Headaches
- Injuries
- Surgery
- Whiplash
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Shoulder A weight off your shoulders
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Bone injury
- Dislocation/Subluxation
- Labrum tear
- Ligament or tendon injuries
- Nerve injuries
- Osteoarthritis
- Rotator cuff tear
- Surgery
- Tendonitis
How can we help?
We offer a range of rehabilitation to get you back to your best life. Our physicians and therapists specialize in physical medicine and have access to the latest tools and technology to put you on the path to recovery.
We’ll listen to your story, assess your abilities and work with you to create treatment plan to relieve pain, gain mobility and improve your muscle strength.
Spine Center
Our clinicians are specially trained in conditions that affect the spine. They focus on treatment and prevention of future problems and work with you to maximize function and reduce pain without surgery.
Orthopedic Rehabilitation
A coordinated team of specialists can treat the bone, joint or muscle pain you’re experiencing from surgery, an injury or another condition. We also offer a Hand Therapy Program.
Physical Therapy
In locations throughout the state, our physical therapists treat conditions that affect your muscles, joints, tendons, nerves, bones and spinal discs. Aquatic and occupational therapies also are available.
Chronic Pain
Mary Free Bed’s Pain Rehabilitation Program helps if you’ve been suffering from long-term pain. Frequently treated conditions include fatigue, fibromyalgia, headaches or migraines as well as pain from bone, muscle and tendon conditions.
Sports Rehabilitation
Whether you’re a seasoned athlete or weekend warrior, our team can get you back on track safely and effectively after an injury or surgery.
Mary Free Bits
Have a minute? We created a series of short videos to help you improve your back and neck pain right in your home. Our clinicians share simple exercises and body mechanics tips.
Make an Appointment - Aches, Pains + Strains
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