Aches, Pains + Strains
No matter where it hurts,
we can help.
Mary Free Bed physiatrists specialize in physical medicine and rehabilitation. Our expert teams and therapy environments are equipped with the latest tools and technology to put you on the path to recovery.
No matter where it hurts, we’ll create a treatment plan to relieve pain, gain mobility and improve your muscle strength.

Conditions We Treat
Get the support you need to feel your best. Whether it’s temporary symptoms or long-lasting discomfort, we’re here to help you bounce back from the pain.
What hurts? View common aches, pains and strains. >
-
Back
Back Pain
Symptoms- Instability
- Muscle spasms
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis
- Degenerative Disc Disease
- Fractures
- Ligament injuries
- Osteoporosis
- Sciatica
- Scoliosis
- Spinal stenosis
- Spondylolisthesis
- Sprains or strains
- Surgery
-
Elbow
Elbow Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Dislocation
- Fractures
- Golfer's Elbow
- Ligament or tendon injuries
- Nerve injuries
- Surgery
- Tendonitis
- Tennis Elbow
-
Foot
Foot Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Achilles tendonitis/Tibialis Posterior
- Ankle sprain
- Diabetic condtions
- Flat feet
- Fractures
- High arches
- Ligament or tendon injuries
- Morton's neuroma
- Plantar Fasciitis
- Sprains or strains
- Surgery
- Tendonitis
-
Hand
Hand Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Carpal Tunnel Syndrome
- Cubital Tunnel Syndrome
- De Quervain's Tenosynovitis
- Fractures
- Lateral and Medial Epicondylitis
- Ligament or tendon injuries
- Nerve injuries
- Osteoarthritis
- Sprain
- Surgery
- Trigger Finger
-
Hip
Hip Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Bursitis
- Fractures
- Injury/Trauma
- Labral tear
- Ligament or tendon injuries
- Surgery
- Total joint replacement
-
Knee
Knee Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis/Cartilage injuries
- Iliotibial Band Syndrome
- Joint replacement
- Ligament or tendon injuries
- Meniscus injuries
- Muscle sprains and strains
- Patellar subluxation/dislocation
- Runner's Knee
- Surgery
-
Neck
Neck Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Arthritis
- Degenerative Disc Disease
- Disc problems
- Fractures
- Headaches
- Injuries
- Surgery
- Whiplash
-
Shoulder
Shoulder Pain
Symptoms- Instability
- Numbness
- Pain
- Stiffness
- Tingling
- Weakness
Conditions + Diagnoses- Bone injury
- Dislocation/Subluxation
- Labrum tear
- Ligament or tendon injuries
- Nerve injuries
- Osteoarthritis
- Rotator cuff tear
- Surgery
- Tendonitis
Get back to your best life.

Spine Center
Our clinicians are specially trained in conditions that affect the spine. They focus on treatment and prevention of future problems and work with you to maximize function and reduce pain without surgery.

Orthopedic Rehabilitation
Get expert support in alleviating bone, joint or muscle pain resulting from surgery, injury or another condition. We also offer a Hand Therapy Program.

Physical Therapy
Specialized physical therapists treat conditions that affect your muscles, joints, tendons, nerves, bones and spinal discs.

Chronic Pain
Suffering from chronic pain? Our team has extensive experience treating conditions like fatigue, fibromyalgia, migraines and pain resulting from bone, muscle and tendon conditions.

Sports Rehabilitation
Whether you’re a seasoned athlete or weekend warrior, our team can get you back on track safely and effectively after an injury or surgery.

Sports Concussion
We treat both adults and kids in our Sports Concussion Program. We’ll get you scheduled quickly, so you’re promptly assessed and treated after a traumatic brain injury.

Pelvic Abdominal Rehabilitation
Our team specializes in compassionate care, diagnosis, and treatment of abdominal and pelvic pain or dysfunction. We treat men and women of all ages.

Aquatic Therapy
Dive into aquatic physical therapy and start off strong! Water buoyancy allows you to handle exercise and fitness, with ease. It’s a great therapy option for people with most types of injuries and conditions.

Return to Work
Regain functionality and independence. Our passionate team focuses on providing quality care and support to get you back to work and the activities you love.
Have a minute?
Check out Mary Free Bits – a series designed to help you improve your back and neck pain. Get quick, easy at-home exercises and tips from our clinicians.

Make an Appointment - Aches, Pains + Strains
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