Virtual Physical Therapy

Make an Appointment - Virtual Physical Therapy

To schedule a virtual physical therapy appointment, call 616.840.8000 or leave your name and contact information below. We'll be in touch!

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Briefly describe your illness, injury or condition.
Physical therapist demonstrating an exercise during a virtual physical therapy session with a senior.

Now it’s easier than ever to get an expert opinion.

We’re here to guide you through therapy while you’re at home. Our goal is to coordinate therapeutic care and resources so you can smoothly — and efficiently – regain or maintain your independence and freedom.  

Concerned about your privacy? Virtual Services uses HIPAA-compliant technology to ensure the safety and confidentiality of your information.

Contact us today for virtual physical therapy at 616.840.8005

Have a minute?

We’ve created short videos called “Mary Free Bits” to help you manage a number of conditions right in your home. Our clinicians share nuggets of information ranging from simple exercises to tips on stress reduction and nutrition.

If you have questions or your symptoms don’t improve, we’re here to help. Call 616.840.8005 or find a location near you.

Mary Free Bits videos do not provide medical advice, diagnosis or treatment and are for educational and informational purposes only. Call your primary care physician for medical advice. Never disregard professional medical advice or delay seeking it because of information contained in these videos.

Back Pain

If you’re suffering from back pain, you’re not alone. While misery may love company, it doesn’t make the pain any better. These Mary Free Bits may do the trick. Our goal is to help you improve your symptoms and get back to your life.






Every case of COVID-19 is different. Symptoms vary from person to person, and recovery doesn’t always follow a predictable path.

Select the Mary Free Bits topic that meet your needs, from breathing exercises to what to eat to improve your energy. Most importantly, let your body be your guide.

“If something doesn’t feel right or you’re struggling with the pace of symptom improvement, reach out to a medical professional,” said Dr. Kelly Armstrong, a Mary Free Bed physician who specializes in rehabilitation medicine, including COVID-19 recovery.

Gaining Strength







Mental Health



Neck Pain

Head Posture

Alexa Skill

Have an Amazon Echo, Amazon Fire TV or the Alexa mobile app? The Mary Free Bed Alexa Skill provides access to basic exercises and audio instructions to complete them. Click here to learn mor

Get back to your best life.

Spine Center

Our clinicians are specially trained in conditions that affect the spine. They focus on treatment and prevention of future problems and work with you to maximize function and reduce pain without surgery.

Hand Therapy

Orthopedic Rehabilitation

Get expert support in alleviating bone, joint or muscle pain resulting from surgery, injury or another condition. We also offer a Hand Therapy Program.

Clementine with therapist Jacob Miller

Physical Therapy

Specialized physical therapists treat conditions that affect your muscles, joints, tendons, nerves, bones and spinal discs.

Pain Clinic

Chronic Pain

Suffering from chronic pain? Our team has extensive experience treating conditions like fatigue, fibromyalgia, migraines and pain resulting from bone, muscle and tendon conditions.

Mary Free Bed Sports Rehab at YMCA

Sports Rehabilitation

Whether you’re a seasoned athlete or weekend warrior, our team can get you back on track safely and effectively after an injury or surgery.

Sports Concussion

We treat both adults and kids in our Sports Concussion Program. We’ll get you scheduled quickly, so you’re promptly assessed and treated after a traumatic brain injury.

Mary Free Bed Pelvic and Abdominal Rehabilitation examination

Pelvic Abdominal Rehabilitation

Our team specializes in compassionate care, diagnosis, and treatment of abdominal and pelvic pain or dysfunction. We treat men and women of all ages.

Mary Free Bed Aquatic Therapy Pool

Aquatic Therapy

Dive into aquatic physical therapy and start off strong! Water buoyancy allows you to handle exercise and fitness, with ease. It’s a great therapy option for people with most types of injuries and conditions.

Mary Free Bed Patient RJ Meyler Return to Work Family Zoo Outing

Return to Work

Regain functionality and independence. Our passionate team focuses on providing quality care and support to get you back to work and the activities you love.