Manage holiday stress with these simple tips
The holiday season can be equal parts joyful and stressful. From long to-do lists to strained family relationships and the desire to create the “perfect” holiday, we often put too much pressure on ourselves. When we feel stress, we increase our risk for stress-induced eating. Jessi Boehme, a registered dietitian at Mary Free Bed, has […]
‘Tis the season to holiday-proof your healthy eating goals
The holidays are a time to celebrate and enjoy family and friends. The season is filled with gatherings that feature festive meals and delectable treats – full of calories. But with a little planning, you can still enjoy yourself and stick to your wellness goals. Jessi Boehme, a registered dietitian at Mary Free Bed, offers […]
Charlotte makes great gains with outpatient pediatric rehabilitation: ‘We were looking for hope’
UPDATE: After their daughter, Charlotte, was diagnosed with cerebral palsy when she was about six months old, Kristine Hendricks and her husband, Matt, knew early intervention would have a positive impact on her quality of life. So, every Tuesday morning, Kristine drove Charlotte to Mary Free Bed for therapy. “It was about two years ago […]
Mary Free Bed, Spectrum Health establish Forum for Hospital Collaboration
GRAND RAPIDS, Mich. – Experts from Mary Free Bed Rehabilitation Hospital and Spectrum Health have been long-time collaborators in patient care and are now forming a deeper relationship. “For years we have worked closely with clinicians at Mary Free Bed to coordinate care for patients who can benefit from the highly specialized technology and expertise […]
Mary Free Bed and University of Michigan collaborate on research
GRAND RAPIDS, Mich. — Mary Free Bed Rehabilitation Hospital and the University of Michigan’s Department of Physical Medicine and Rehabilitation are partnering on research to help people with spinal cord injuries. Researchers from Mary Free Bed and the University of Michigan are collaborating on a three-year study investigating the effect of a novel exercise training […]
Gardening-as-therapy helps Betty bloom
Betty Wustman loves tending to the flowers at her Byron Center home … bountiful roses and hydrangeas, beautiful flowering baskets and beds, and a house full of African violets. “I love, love, love flowers,” said Betty, 74, who came to Mary Free Bed after being diagnosed with polymyositis, an uncommon condition that causes muscle weakness. […]
Kim finds accountability, education and support with Weight Management Program: ‘I’m in the best place’
Twelve years ago, Kim Murphy decided to work toward a healthier lifestyle. Her journey has included challenges and successes, including a 100-plus pound weight loss. Adding Mary Free Bed’s Weight Management Program to her support circle has helped Kim feel better than ever. Since she joined the program six months ago, Kim has lost an […]
Mary’s Therapy Playground provides a fun, healing space for youngest patients
A playground is a happy place where children can explore, learn and grow. At Mary Free Bed Rehabilitation Hospital, it’s also a haven for healing, hope and freedom. Mary’s Therapy Playground is a joyful new space where the hospital’s youngest patients can work on their rehabilitation goals in a safe, secure and accessible environment. The […]
Mary Free Bed Spine Center patient Ann Ward: ‘They truly gave me my life back’
Ann Ward has a posse of grandchildren, great-grandchildren and a great-great-grandchild, and she doesn’t have time for pain. The retired Grattan Township paramedic suffered from near-disabling back pain and came to the Mary Free Bed Spine Center for treatment. In this video, Ann shares how Spine Center specialists helped identify the source of her pain […]
Mary Free Bed partners with Synzi to streamline admissions and virtual consults
CLEARWATER, Fla. — Virtual care company Synzi announced that Mary Free Bed Rehabilitation Hospital, a not-for-profit Michigan-based rehabilitation hospital, has selected its virtual care communication platform to streamline admissions by remotely connecting clinicians and patients. The platform also will enable virtual consults across the Mary Free Bed Rehabilitation Network of 30-plus hospitals throughout Michigan. Mary Free Bed […]
Inclusive dance video ‘Miracles in Motion’ showcases hope, rehability
GRAND RAPIDS, Mich. – “Miracles in Motion” is an inclusive dance video featuring Mary Free Bed employees, former patients and campers from our Junior Wheelchair Sports Camp. This project was inspired by and created to celebrate National Rehabilitation Awareness Week and was our entry for ArtPrize 10, Grand Rapids’ international art competition. Produced by Mary Free Bed staff […]
Teen tackles rehabilitation from serious illness with self-motivation and her Mary Free Bed team
Samantha Beckhorn thought her life was “shattered and broken” after she woke up at Sparrow Hospital in Lansing, unable to move. Diagnosed with autoimmune-related encephalitis and transverse myelitis, Sam came to Mary Free Bed for rehabilitation following a month in the Intensive Care Unit at Sparrow. That’s when she changed her mindset. “I was like […]
Andria finds hope, learns mindfulness with Weight Management Program
Andria Kiel joined the Mary Free Bed Weight Management Program hoping to drop weight for good. Through participation in the program’s 20-week Foundation class followed by the year-round Stride program, Andria’s goals evolved into achieving lifelong health and wellness. She recently completed her first 5K. In this blog, Andria shares her experience: Why did you […]
Kristy calls recovery from back pain ‘amazing’ with help of Mary Free Bed Spine Center
Kristy Reuss suffered with back pain for nearly two years. At one point, her pain was so debilitating she was unable to stand or walk and missed a month of work. Diagnosed with a disc herniation between the L5 and S1 vertebrae in her spine, Kristy’s course of treatment provided some relief but only for […]
Hard work, lots of laughter help 14-year-old Kendall on long path to recovery
Kendall Hicks is a bubbly 14-year-old with sparkling green eyes who loves playing the flute in the middle school band and cuddling with her guinea pig, Levi. Hangouts with friends typically turn into laugh-fests. And laughter, as the saying goes, is the best medicine. Walking into Kendall’s room at Mary Free Bed Rehabilitation Hospital, a […]
Shriners Hospitals for Children partners with Mary Free Bed to launch telehealth program
GRAND RAPIDS, Mich. – Michigan families will have more convenient visits with their specialists and reduced transportation costs thanks to a new collaboration between Chicago and Cincinnati Shriners Hospitals for Children and Mary Free Bed Rehabilitation Hospital in Grand Rapids, Michigan. Instead of making out-of-state trips, young patients and their families can receive consultations from […]
Child life specialist helps Mary Free Bed’s youngest patients cope with hospitalization
Mariah Bruff always knew she wanted to become a teacher, but she didn’t expect a hospital to be her classroom and its youngest patients to be her students. Mariah studied education at Grand Valley State University, but found teaching in front of a large group in a small classroom wasn’t for her. Her sister, a […]
Mary Free Bed launches most competitive, inclusive sports rehabilitation program in Michigan
GRAND RAPIDS, Mich. – Whether it’s an organized competitive team sport or an afternoon with friends on the court, we love sports. Unfortunately, they don’t always love us back. The experts at Mary Free Bed Sports Rehabilitation can help. The program is the most comprehensive and inclusive offering of its kind in Michigan. The four […]
RaeAnn loses weight, gains confidence with Weight Management Program
Mary Free Bed’s Weight Management Program uses a team-based approach to weight loss – a physician, registered dietitian, psychologist and an exercise physiologist all play an integral part in each patient’s success. Participants lose an average of 29.5 pounds or 11.58 percent of their body weight during the first 20-week phase of the program, and […]
U.S. Navy sailors from USS Gerald R. Ford visit veterans at Mary Free Bed
In commemoration of President Gerald R. Ford’s 105th birthday, several U.S. Navy sailors from the USS Gerald R. Ford (CVN 78) — the newest and most high-tech aircraft carrier — are spending a few days in Ford’s hometown of Grand Rapids. The crew members included some Michigan residents: Lt. Sarah Brower; Grand Haven, Mich. Chief […]
Recovery from rare West Nile virus a life-changing journey for Al Walczak: ‘I just want to live’
For information about West Nile virus activity in Michigan and how to protect yourself, visit the Michigan Department of Health & Human Services website here. Al Walczak always looks forward to summer, to warm days when he can putz around his backyard garden, walk along Millennium Park’s winding trails and settle in on his front […]
Harper excels after surgery to remove brain tumor with participation in intensive Pediatric Day Rehab program
Harper Gallagher hadn’t been feeling well. When her mom, Stephanie, asked the 2-year-old what was wrong, Harper touched the top of her head. The toddler wasn’t sleeping and was experiencing severe headaches. After several trips to her pediatrician’s office and medical tests, doctors discovered Harper had Juvenile Pilocytic Astrocytoma, a rare brain tumor. “It was […]
Brandon says disability scholarship from Mary Free Bed Guild offers ‘opportunity to be independent’
Brandon Buxton wasn’t sure what his future held. Complications related to a long-term health condition caused significant pain that warranted hospitalization and threatened his independence. But rehabilitation at Mary Free Bed helped to restore his freedom and the opportunity to continue his college education, something he thought “was inconceivable” just a few months ago. Brandon […]
Robert chooses Mary Free Bed for rehabilitation after spinal cord injury
Robert Hoag was talking with his son during a barbecue when he accidentally fell off the deck of his Crystal, Michigan home. He initially was diagnosed with a torn meniscus, but Robert later began to lose feeling from his waist down. He returned to the doctor and an MRI revealed a spinal cord injury. After […]
Brooklyn raises money for Mary Free Bed to honor her grandma
Brooklyn Hammer is just 8 years old, but she already knows what she wants to be when she grows up. “She’s going to either U of M, MSU or GVSU to become a physical therapist,” said her mother, Sarah. While that may seem like a lofty goal for a second-grader, Brooklyn’s familiar with the field. […]
After two years of suffering, Pain Rehabilitation Program teaches Nathan ‘you control the pain’
After she broke her ankle in 2016, it was several months before Nathan Parnell was able to put any weight on her injured ankle. Her recovery proved difficult, and Nathan endured disabling pain that reverberated through her legs, hips and back. She struggled for nearly two years before being referred to the Pain Rehabilitation Program […]
High-intensity gait training fuels stroke survivor’s recovery
Nick Snyder came to Mary Free Bed for rehabilitation following a stroke that caused significant weakness on the left side of his body. Unable to stand without assistance, the 56-year-old Sheridan resident participated in high-intensity gait training to help him regain strength and endurance. When he graduated five weeks later, Nick was walking. High-intensity gait […]
Paralympians lead charge in River Bank Run handcycle, wheelchair divisions
Two Paralympians are among the elite athletes to compete in the 41st annual River Bank Run on Saturday in downtown Grand Rapids. Aaron Pike and Tom Davis will hit speeds of more than 18 mph, making the wheelchair and handcycle divisions two of the event’s most exciting races. Davis, who represented Team USA in the […]
Spring clean your nutrition
Spring cleaning isn’t just for decluttering your closets and clearing out the garage. Spring is a great time to evaluate your weekly meal plan and add a variety of healthy foods. It’s good to change up your weekly meal routine. We get in a rut when the same foods appear on our plates week after […]
Music motivates Mary Free Bed patients, putting the harmony in rehabilitation
Sharlet Alagia was walking across the street when she was struck by a car in the crosswalk. The impact broke her back, and Sharlet underwent emergency surgery at Bronson Methodist Hospital in Kalamazoo to repair the injury to her spinal cord. When she came to Mary Free Bed four days after the accident, Sharlet could […]