Services

Alexa Skill

The Mary Free Bed Alexa Skill provides access to world-class rehabilitation with a simple voice command: “Alexa, open Mary Free Bed!”

With Amazon’s digital assistant or the Alexa app, you can ask about our services, schedule an appointment and get help with an injury or condition you’re experiencing.

  • Looking for a particular service? Say “Services” to access a list and description of our outpatient services.
  • Concerned about pain in a specific area of your body? Say “Assessment,” and the voice skill will guide you through a list of questions, then share how to best manage your pain and provide simple exercises you can do at home.
  • Want to schedule an appointment? Just say “Schedule Appointment.” You’ll be provided direct access to scheduling.

Note: The Mary Free Bed Alexa Skill does not provide medical advice, diagnosis or treatment and is for educational and informational purposes only. Call your primary care physician for medical advice. Never disregard professional medical advice or delay seeking it because of information contained in the Mary Free Bed Alexa Skill.   

Amazon Alexa Devices

How to access the Mary Free Bed Alexa Skill
The Alexa mobile app or Alexa-enabled devices, such as Amazon Echo and Amazon Fire TV, offer access to the Mary Free Bed skill.

To launch the skill, simply say: “Alexa, open Mary Free Bed.”

Basic Exercises
Below you’ll find downloadable exercise sheets and audio instructions to complete them. They’re categorized according to the Mary Free Bed Alexa Skill’s “Assessment” categories and include basic exercises for:

Ankle Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4

Hip Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4

Knee Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3

Low Back Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6

Mid Back Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4

Neck Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6

Shoulder Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6

Wrist Pain
PDF Download
Audio
Intro
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6

Need Rehabilitation? Ask for Mary.