Andria finds hope, learns mindfulness with Weight Management Program

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Andria Kiel joined the Mary Free Bed Weight Management Program hoping to drop weight for good. Through participation in the program’s 20-week Foundation class followed by the year-round Stride program, Andria’s goals evolved into achieving lifelong health and wellness. She recently completed her first 5K. In this blog, Andria shares her experience: Why did you […]

Hard work, lots of laughter help 14-year-old Kendall on long path to recovery

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Kendall Hicks is a bubbly 14-year-old with sparkling green eyes who loves playing the flute in the middle school band and cuddling with her guinea pig, Levi. Hangouts with friends typically turn into laugh-fests. And laughter, as the saying goes, is the best medicine. Walking into Kendall’s room at Mary Free Bed Rehabilitation Hospital, a […]

RaeAnn loses weight, gains confidence with Weight Management Program

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Mary Free Bed’s Weight Management Program uses a team-based approach to weight loss – a physician, registered dietitian, psychologist and an exercise physiologist all play an integral part in each patient’s success. Participants lose an average of 29.5 pounds or 11.58 percent of their body weight during the first 20-week phase of the program, and […]

U.S. Navy sailors from USS Gerald R. Ford visit veterans at Mary Free Bed

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In commemoration of President Gerald R. Ford’s 105th birthday, several U.S. Navy sailors from the USS Gerald R. Ford (CVN 78) — the newest and most high-tech aircraft carrier — are spending a few days in Ford’s hometown of Grand Rapids. The crew members included some Michigan residents: Lt. Sarah Brower; Grand Haven, Mich. Chief […]

Robert chooses Mary Free Bed for rehabilitation after spinal cord injury

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Robert Hoag was talking with his son during a barbecue when he accidentally fell off the deck of his Crystal, Michigan home. He initially was diagnosed with a torn meniscus, but Robert later began to lose feeling from his waist down. He returned to the doctor and an MRI revealed a spinal cord injury. After […]

Brooklyn raises money for Mary Free Bed to honor her grandma

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Brooklyn Hammer is just 8 years old, but she already knows what she wants to be when she grows up. “She’s going to either U of M, MSU or GVSU to become a physical therapist,” said her mother, Sarah. While that may seem like a lofty goal for a second-grader, Brooklyn’s familiar with the field. […]

High-intensity gait training fuels stroke survivor’s recovery

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Nick Snyder came to Mary Free Bed for rehabilitation following a stroke that caused significant weakness on the left side of his body. Unable to stand without assistance, the 56-year-old Sheridan resident participated in high-intensity gait training to help him regain strength and endurance. When he graduated five weeks later, Nick was walking. High-intensity gait […]

Spring clean your nutrition

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Spring cleaning isn’t just for decluttering your closets and clearing out the garage. Spring is a great time to evaluate your weekly meal plan and add a variety of healthy foods. It’s good to change up your weekly meal routine. We get in a rut when the same foods appear on our plates week after […]

Music motivates Mary Free Bed patients, putting the harmony in rehabilitation

Sharlet Alagia was walking across the street when she was struck by a car in the crosswalk. The impact broke her back, and Sharlet underwent emergency surgery at Bronson Methodist Hospital in Kalamazoo to repair the injury to her spinal cord. When she came to Mary Free Bed four days after the accident, Sharlet could […]

Inn at Mary Free Bed expansion accommodates more patients, families

GRAND RAPIDS, MICH. – Nicholas Burrell comes to Mary Free Bed Rehabilitation Hospital each week for outpatient therapy, traveling about 90 minutes from his home north of Shelby, Michigan. It’s a fairly long trek, but staying overnight at the Inn at Mary Free Bed makes it possible. Nicholas, 32, arrives in the afternoon for a therapy session, […]

Former patient Anthony White overcomes odds to earn PTA degree

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Anthony White was catching a nap during the 18-hour trek back to college in Wyoming from his home in Michigan when his friend fell asleep at the wheel. The car careened off the road, striking a group of trees. His friend was OK, but Anthony sustained life-threatening injuries, including a traumatic brain injury. “My parents […]

Eric hits goals with Mary Free Bed’s Weight Management Program

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Eric Lake, a pain psychologist with Mary Free Bed’s Pain Center, has learned to “listen to his body” and focus on his wellness goals with help from Mary Free Bed’s Weight Management Program. To support the weight-loss success he achieved in the program’s Foundation phase, Eric committed to the next phase of the program — […]

Wheelchair & Adaptive Sports motivates 10-year-old Ginessa to compete

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Ginessa Aguirre is a spunky 10-year-old with a long brown ponytail who likes making slime, watching YouTube and cuddling with her cat, Smokey. She also likes cooking and baking with her mom, Nora. But what Ginessa likes most is playing basketball. “I like to steal the ball,” she said. See? Spunky. Ginessa plays for the […]

Rehabilitation, hard work help Dario overcome debilitating pain

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In 2015, Dario Cook was diagnosed with ankylosing spondylitis, a form of arthritis that affects the spine and can lead to severe, chronic pain. That was nearly eight years after he first experienced symptoms, collapsing in pain while walking to work. He initially was diagnosed with a hip strain, but the pain never really went […]

Mary Free Bed graduate Bobby Decair helps patients get in Super Bowl spirit

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Bobby Decair has constantly reminded himself to not quit since Jan. 25, 2016 – his first day at Mary Free Bed Rehabilitation Hospital. Just days earlier, Bobby sustained a traumatic spinal cord injury when his truck slid on black ice and flipped multiple times. “I just held on,” said Bobby, recalling the accident. He said […]

Dave loses 100 pounds, improves health with Weight Management Program

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Mary Free Bed’s mission is to restore hope and freedom through rehabilitation. Our programs and services are an extension of that mission. For Dave Nichols, a graduate of the Mary Free Bed Weight Management Program, hope and freedom came by way of improving his wellness. In this interview, Dave explains how the medically based program […]

Mary Free Bed, GVSU announce expanded partnership

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GRAND RAPIDS, Mich. — Leaders from Grand Valley State University and Mary Free Bed Rehabilitation Hospital are expanding their partnership, which will strengthen the region’s health care talent pipeline and serve the needs of rehabilitation patients. The two organizations have a long history of collaboration. Mary Free Bed serves as a clinical site for Grand […]

Mary Free Bed adds new outpatient rehabilitation locations to serve patients in Holland, Kalamazoo

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Grand Rapids, Mich. – People who need specialized outpatient rehabilitation now have more options in the Holland and Kalamazoo areas. Mary Free Bed Rehabilitation Hospital has expanded its system of care to satellite locations in the West Michigan communities. “We’re excited to offer our specialized rehabilitation programs in convenient locations for Holland and Kalamazoo patients,” […]

Participants with traumatic spinal cord injury being recruited for new research study

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Mary Free Bed Rehabilitation Hospital has been awarded a three-year, $400,000 grant from the Craig H. Neilsen Foundation to measure how physical activity impacts the lives of people with spinal cord injury. Researchers will focus on whether a positive impact can be made on people’s participation in physical activity over a year-long period, said Mary […]

Mary Free Bed Foundation receives Excellence in Fundraising Award

The Mary Free Bed Foundation has been honored with the 2017 Excellence in Fundraising Award by the Association of Fundraising Professionals West Michigan Chapter. The award was presented today at the chapter’s National Philanthropy Day event at the Amway Grand Plaza Hotel. National Philanthropy Day, established by President Ronald Reagan in 1986, recognizes the impact […]

How to stay healthy during the holidays

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The average Thanksgiving meal has 3,000 calories and 229 grams of fat. Other holiday meals will have similar caloric opportunities. Many people start by snacking throughout the day. That, combined with the meal, can lead to a total of more than 4,500 calories. Not to worry! The holidays can be healthfully enjoyed if they’re taken […]