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Mary Free Bed rises to the ‘Git Up’ challenge

“The Git Up” is sliding its way across the country this summer, and Mary Free Bed has accepted the “two-step then cowboy boogie” challenge. Blanco Brown’s country-infused rap song lassoed the top spot on music charts, while the line-dance ditty ignited a viral dance challenge across social media. From police officers to celebrities to daddy-daughter…


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Mary Free Bed Guild awards scholarships to ‘inspiring and dedicated’ students

Twenty-one outstanding college students have been recognized for their academic achievements with scholarships awarded by the Mary Free Bed Guild. The Guild has awarded more than $500,000 in scholarships since it established the Minority Scholarship Program in 2006 and the Disability Scholarship Program in 2013. This year, the guild accepted applications from throughout Michigan to…


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Five reasons you should add asparagus to your plate

From our experts: Jessi Holden, MS, RDN, CSOWM is a registered dietitian/nutritionist at Mary Free Bed. In this blog, she shares how healthy food choices contribute to a healthy lifestyle. Well, Michiganders, we made it! Spring is here, and that means fresh fruits and vegetables. One of the first veggies of the season, nutrient-packed asparagus,…


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UPDATE: Lauren, 21, recovers from stroke with help from Mary Free Bed

Updated April 9, 2019 Lauren Ziegler is afraid of heights, but that didn’t stop the adventuresome 21-year-old from crossing Devil’s Bridge in Sedona. Accompanied by her boyfriend, Austin Sall, Lauren hiked nearly two miles to the Arizona landmark and gazed at the breathtaking sandstone arch that looms 50 feet above the ground. “I stood there…


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Pain management techniques help with flare ups

Guest blog: Courtney Husen is an occupational therapist in Mary Free Bed’s Pain Rehabilitation Program. As a member of the program’s team of experts, she works with patients to reduce their chronic pain and improve their ability to function. In this blog, Courtney offers strategies to ease painful flare ups. Chronic pain can impact our…


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Living with chronic pain: Pain rehabilitation and graded exposure to activity

Guest blog: Nicole DeHaan is a physical therapist and therapeutic pain specialist in Mary Free Bed’s Pain Rehabilitation Program. As a member of the program’s team of experts, she works with patients to reduce their chronic pain and improve their ability to function. In this blog, Nicole discusses the benefits of graded exposure to activity,…


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Travis on ‘road to a healthier life’ with help from Bronson, Mary Free Bed

Travis Laws was determined to get his life back and knew it wouldn’t be easy. Bedridden for several years, the 46-year-old from Allegan had significant health issues, including a large mass on his right leg. He weighed nearly 1,300 pounds. Specialists from Bronson Methodist Hospital in Kalamazoo cared for Travis and developed a diet and…


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Lila’s recovery from internal decapitation called miraculous

An August car crash near her Cedar Springs home left Lila DeLine with a life-threatening spinal cord injury. Essentially, she was internally decapitated when the force of the impact separated her skull from her spine, an injury that most often proves fatal. But Lila defied the odds. She was an inpatient at Spectrum Health for…


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